Jul30th 2025Whether you’re a competitive athlete or a weekend warrior, sports injuries can disrupt your routine, limit your performance, and keep you sidelined from doing what you love. From sprains and strains to overuse injuries and post-surgical rehab, physical therapy offers a safe, effective, and personalized approach to recovery for sports injuries so you can recover
Read More
Jul12th 2025If you’ve been dealing with stubborn pain that just won’t go away, even after resting, medications, or traditional therapy, Shockwave Therapy could be the treatment you need. This non-invasive treatment accelerates healing, reduces chronic pain, and helps patients return to their favorite activities more quickly. At StepUp Physical Therapy, we offer Shockwave Therapy in Murray
Read More
Jun28th 2025Car accidents can change your life in an instant. Even minor collisions can cause injuries that linger for weeks, months, or longer. Whether it’s whiplash, back pain, or reduced mobility, untreated injuries can worsen over time and interfere with your ability to work, exercise, or enjoy daily life. This is why post-car accident physical therapy
Read More