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Shoulder Pain Relief Murray, UT

Shoulder Pain Relief

Krin Parker

You will always feel good about your treatment if you're honest and talk to your physical therapist about how you feel about pain for the right steps for you. I been a client of Steven Reano since 2015 after a ski accident injuring my C7 and right shoulder from there he did my ankle, knee and hip. He worked miracles for me.

LeAnna Sanderson

Steven was amazing. He was so helpful in getting my shoulder feeling better after surgery and getting me back to 100%.

Linda Nielsen

I had rotator cuff surgery approximately a year ago, and Steven was my PT. I was apprehensive about how painful the PT process would be, but Steven put me completely at ease.

Julie Ostler

Steve was my physical therapist when I injured my right shoulder and knee, which made it difficult to do the things I needed or wanted to do. He knew just what needed to be done to get me back up and running like a well oiled machine.

Shirley Coleman

I first met Steven when I had my shoulder replaced. I was so pleased with the care he gave me and I soon was able to use my arm so much more than I had in years. I injured my hip and back and again called Steven for help.

Don’t Let Shoulder Pain Hold You Back

Looking for shoulder pain relief? Shoulder pain can interfere with everyday activities, from putting dishes away to finding a comfortable sleeping position. Whether it stems from a sudden injury or long-term overuse, shoulder pain can affect your ability to lift, reach, or even rest comfortably.

At StepUp Physical Therapy, we provide expert, non-invasive shoulder pain relief in Murray and West Valley City, UT. Our skilled physical therapists are here to help you move better, feel better, and live pain-free, without relying on medication or surgery.

Why Does My Shoulder Hurt?

The shoulder is the most mobile joint in the body, but with great range of motion comes a greater risk of injury. As a ball-and-socket joint, the shoulder relies on muscles, tendons, cartilage, and bursae to function smoothly. When any part of this complex system becomes irritated, torn, or inflamed, pain and mobility issues follow.

At our clinics in Murray and West Valley City, we treat shoulder pain caused by:

✅ Rotator Cuff Injuries –

Rotator cuff tears, whether from repetitive overhead movement or acute trauma, are a leading cause of shoulder pain. You may notice a deep, aching pain, arm weakness, difficulty reaching behind your back, and trouble sleeping on the affected side.

At StepUp PT, we offer personalized rehab programs that can help you avoid surgery and heal naturally. Research shows physical therapy can be just as effective as surgery for many non-traumatic rotator cuff tears.

✅ Shoulder Impingement –

Impingement occurs when the shoulder tendons are pinched during arm elevation, often due to poor posture or muscle imbalances. Pain typically worsens when lifting your arm above shoulder height.

✅ Arthritis (Osteoarthritis & Rheumatoid) –

Shoulder arthritis leads to joint pain, stiffness, and reduced range of motion. Physical therapy can slow its progression, reduce inflammation, and help you maintain independence.

✅ Tendinitis –

Overuse, overhead activity, or poor posture can cause inflammation of the shoulder tendons. This often results in pain when lifting the arm or sleeping on your side.

✅ Frozen Shoulder (Adhesive Capsulitis) –

Frozen shoulder leads to stiffness, pain, and restricted motion. It’s more common in women ages 40–60 and may occur after prolonged immobility. Our gentle manual therapy and stretching techniques can help restore movement and reduce discomfort.

Personalized Shoulder Pain Treatment in West Valley City & Murray, UT

At StepUp Physical Therapy, our physical therapists are movement experts who identify the root cause of your pain, not just the symptoms. During your initial evaluation, we’ll assess:

  • Shoulder range of motion
  • Strength and muscle balance
  • Joint mobility and alignment
  • Posture and movement patterns
  • Medical history and lifestyle factors

Then, we’ll build a customized treatment plan using a combination of techniques such as:

  • Manual therapy to reduce stiffness and improve joint mechanics
  • Therapeutic exercises to rebuild strength and coordination
  • Postural training to correct faulty movement patterns
  • Education to prevent future injuries and support long-term relief

We treat shoulder pain for patients of all ages. Whether you’re an athlete, an active worker, or simply want to get back to daily tasks without pain.

Start Your Recovery Today

You don’t have to live with shoulder pain. Our experienced team is here to help you regain strength, restore mobility, and return to the activities you love. If you’re looking for shoulder pain treatment or shoulder pain relief in Murray or West Valley City, UT, trust the experts at StepUp Physical Therapy.

Contact us today to schedule an appointment at our Murray or West Valley City, UT locations.

Let us help you wave goodbye to shoulder pain, for good!