Health Blog

3 Ways Physical Therapy Can Help You Fight Tension Headaches Apr15th 2021

3 Ways Physical Therapy Can Help You Fight Stress-Related Headaches

Headaches are the third most common pain complaint. We all get them from time to time because they are so extremely common and can be debilitating to the point that they impact a person’s quality of life. If you are someone who deals with headaches on a daily basis, it can be very isolating and

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How Active and Passive PT Treatment Can Improve Back Pain Apr5th 2021

How Active and Passive Physical Therapy Treatment Can Improve Back Pain

Many people suffer from lower back pain and have no idea how to find lasting relief.  The World Health Organization estimates that in the United States, 149 million days of work are lost due to low back pain. Dealing with this kind of pain can take time away from relaxing, working, spending time with family,

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If You’ve Been Injured in a Car Accident, PT Can Help Mar15th 2021

If You’ve Been Injured in a Car Accident, PT Can Help

If you have been injured in a motor vehicle accident, StepUp Physical Therapy can help provide the relief you need to start feeling better. Our physical therapists are trained in car accident injury recovery and have the tools to help you recover for all types of motor vehicle injuries. What type of injuries occur after

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