Manual Therapy
A Hands-On Approach to Lasting Pain Relief
If you’re experiencing pain from an injury, illness, or surgical procedure, manual physical therapy at StepUp Physical Therapy in Murray and West Valley City, UT can help you recover faster and move better. Our highly trained physical therapists use hands-on techniques designed to relieve pain, restore mobility, and improve function, all without harmful medications or invasive procedures.
Many first-time patients worry that physical therapy might be painful. The truth is, our manual therapy techniques are gentle yet effective, focusing on reducing discomfort while improving the way your body moves and feels.
What is Manual Therapy?
Manual therapy is a specialized form of hands-on physical therapy that focuses on mobilizing joints and soft tissue to:
- Reduce swelling and inflammation
- Decrease stiffness and restriction
- Improve range of motion
- Promote natural healing
Our physical therapists have received advanced training from leading institutions, allowing them to perform a variety of proven manual therapy techniques.
Types of Manual Therapy We Use
Soft Tissue Massage
Therapeutic massage in physical therapy is more than just relaxation, it’s a targeted treatment. We use deep pressure and rhythmic stretching to:
- Break down scar tissue and adhesions
- Improve blood flow and circulation
- Reduce pain from inflammation or injury
Joint Mobilization
When pain stems from a restricted joint, our therapists apply low-velocity, precise movements to restore mobility. This safe and effective technique improves flexibility, reduces pain, and helps you return to normal activity.
Manual Traction
By applying gentle force to specific areas (such as the neck, back, arms, or legs), we can stretch soft tissue, decompress joints, and restore natural movement.
Is Manual Therapy Safe?
Yes! Manual therapy is a safe, drug-free, and non-invasive treatment option. It helps move tendons, ligaments, and joints in ways that relieve pain, reduce scar tissue, and decrease swelling. Many patients notice improved mobility and reduced pain after just one session.
Why Include Manual Therapy in Your Treatment Plan?
Manual therapy can benefit patients recovering from:
- Orthopedic surgery (including joint replacements)
- Sports injuries
- Car accidents or work-related injuries
- Chronic pain conditions
- Limited mobility from illness or inactivity
Our Murray and West Valley City, UT, physical therapists combine manual therapy with other treatments such as therapeutic exercises, balance training, and strength-building to help you heal completely and prevent future injuries.
Start Your Recovery Today
Don’t let pain limit your life. StepUp Physical Therapy in Murray and West Valley City, UT, is here to help you feel better, move better, and get back to doing what you love.
Contact us today to request an appointment and discover the benefits of manual therapy for yourself.
