Return To Sport
Confidently Get Back in the Game with StepUp Physical Therapy
Recovering from a sports injury takes time, patience, and hard work. But how do you know when you’re truly ready to get back on the field, court, or track? At StepUp Physical Therapy in Murray & West Valley City, UT, our Return to Sport Assessments help athletes safely transition from rehab to full performance.
If you’ve sustained a sports injury, like an ACL tear, completed your rehabilitation, and feel ready to play again, this specialized assessment ensures your body is prepared to handle the demands of your sport.
Why a Return to Sport Assessment Matters
Many athletes rush back into activity too soon, putting themselves at risk for re-injury. A Return to Sport Assessment (sometimes called a Movement Assessment) evaluates critical areas, including:
- ✅ Strength and power
- ✅ Balance and coordination
- ✅ Symmetry between limbs
- ✅ Movement quality and control
- ✅ Sport-specific readiness
This assessment reduces your risk of setbacks and gives both you and your therapist the confidence that you’re physically ready to return to competition or recreation.
ACL Injuries and Return to Play
ACL tears are one of the most common and complex sports injuries we treat at StepUp Physical Therapy. Returning too soon after an ACL injury can be dangerous; studies show nearly 1 in 4 athletes sustain a second ACL injury within 12 months of surgery.
That’s why every athlete recovering from an ACL injury benefits from a Return to Sport Assessment. By thoroughly testing your strength, mobility, and movement patterns, our physical therapists can ensure your knee is strong, stable, and fully prepared for the stress of your sport.
How StepUp Physical Therapy Helps
At both our Murray & West Valley City, UT clinics, we are committed to helping athletes of all ages and skill levels safely return to the activities they love. Our Return to Sport Assessments provide:
- Comprehensive movement and performance testing
- Individualized training recommendations
- Evidence-based guidance to prevent re-injury
- Peace of mind for athletes, coaches, and families
Ready to Return to Your Sport?
If you’re completing physical therapy for a recent injury and want to be sure your body is ready for competition, don’t take chances. Let our team at StepUp Physical Therapy guide your safe return to sports.
Contact us today to request an appointment and take the final step in your recovery journey with confidence.
