Oct10th 2021Stretching Has Numerous Proven Health Benefits – Here’s Some of the Best! Have you ever noticed how good a stretch is after a nap, when you first wake up in the morning, or after vigorous physical activity? That good feeling is just the beginning of the many healthy benefits you can get from daily stretching!
Sep20th 2021Move with Ease Once Again with Physical Therapy Treatments for Hip and Knee Pain! The knee is considered to be a hinge joint while the hip is a ball-and-socket joint. They are both complex joints with a network of muscles, tendons, ligaments, bones, and cartilage, all working together to keep you moving. With these many
Sep10th 2021If you have recently been in a car accident, you know how frightening it can be. Automobile accidents can result in injuries ranging from mild cuts and abrasions to broken bones and severe whiplash. This, undoubtedly, results in pain and discomfort following the accident. In many cases, your primary physician may prescribe opioids as a
