Aug22nd 2025If you’ve ever experienced jaw pain, clicking when you chew, or headaches that seem to start near your ears, you may be dealing with TMJ disorder. The temporomandibular joint (TMJ) connects your jawbone to your skull, and when it isn’t working properly, it can affect your ability to eat, speak, and live comfortably. At StepUp
Aug13th 2025Concussions are more than just a bump on the head. They’re a type of mild traumatic brain injury that can cause symptoms like headaches, dizziness, balance problems, vision changes, and difficulty concentrating. Without proper treatment, these symptoms can last for weeks or even months, affecting work, school, sports, and daily life. At StepUp Physical Therapy,
Apr20th 2022Did You Know There Are Pain-Relieving Foods That Could Help You Find Natural Relief? Some people eat to live, others live to eat – and still, others are feeding their chronic aches and pains without even realizing it. If your pain issues have gotten steadily worse, maybe you need to look at your nutritional choices.
