Category: Health & Wellness

A Proper Nutrition Plan Can Help You Feel Your Best! Apr10th 2022

A Proper Nutrition Plan Can Help You Feel Your Best!

You Can Boost Your Energy and Relieve Your Pain Simply by Changing Your Diet In your daily struggle against pain and inflammation, are you finding yourself reaching for a pill bottle, or are you looking for a healthy lifestyle change? This latter choice will do more for you in terms of long-term function, mobility, and

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Suffering from Sciatica Pains? Find Relief Today Jan15th 2021

Suffering from Sciatica Pains? Find Relief Today

Lumbar radiculopathy, commonly referred to as sciatica, is a common condition that many people experience. It occurs as a result of irritation to the sciatic nerve, which is the largest nerve of the body. It stretches from the lumbar spine through the buttocks, and pain from irritation is typically felt in the lower back. However,

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Stress Related Headaches Jul5th 2020

Say Goodbye to Those Persistent Stress-Related Headaches

You know the feeling – the sudden pain that tells you a headache is coming on. It happens to all of us. Stress headaches are typically defined as a “band of pressure” that can be felt around your head, usually accompanied by tenderness of the skull and overall achiness within the head. Sometimes, the pain

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