May20th 2025If you’re dealing with stiff, achy joints that are slowing you down, physical therapy can offer lasting relief without the need for surgery or ongoing medication. At StepUp Physical Therapy in Murray & West Valley City, UT, we specialize in helping patients reduce pain, improve mobility, and get back to doing what they love. Here
Mar10th 2022It’s not uncommon for us to wake up feeling a little strange or achy in our joints. Sometimes we wonder, “Did I sleep on my neck wrong? Do I need to replace my mattress or get a better pillow?” It’s only normal that from time to time we feel a little off upon getting our
Dec20th 2021Find Relief for Your Persistent Aches and Pains Any pain that lasts longer than three months can be classified as “chronic pain.” When people have chronic pain for a long time, it can become a downward spiral. As a result of the pain, they can become more inactive and sedentary, and their health can begin
