Category: Physical Activity

Dec20th 2021

You Don’t Have to Settle for Daily Chronic Pain

Find Relief for Your Persistent Aches and Pains Any pain that lasts longer than three months can be classified as “chronic pain.” When people have chronic pain for a long time, it can become a downward spiral. As a result of the pain, they can become more inactive and sedentary, and their health can begin

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Living With Arthritis is Painful, But Physical Therapy Can Bring Some Relief Dec10th 2021

Living With Arthritis is Painful, But Physical Therapy Can Bring Some Relief

Live Life More Comfortably with the Help of Physical therapy Arthritis is a common joint pain problem that can affect people of all ages. According to the Centers for Disease Control and Prevention (CDC), almost a quarter of all American adults are living with arthritis! While there is presently no cure for arthritis, with physical

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Improve Your Health and Wellness with These 7 Easy Tips Nov20th 2021

Improve Your Health and Wellness with These 7 Easy Tips

Are You Doing Everything You Can for Your Health? Do you move around every day? If not, you really should be! Getting regular exercise can increase your lifespan, improve your mood, help you maintain a healthy weight, and increase your strength, flexibility, endurance and balance. Additionally, exercising can help you manage chronic pain and other

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