You will always feel good about your treatment if you’re honest and talk to your physical therapist about how you feel about pain for the right steps for you. I been a client of Steven Reano since 2015 after a ski accident injuring my C7 and right shoulder from there he did my ankle, knee and hip. He worked miracles for me and the exercises are easy enough for me. If they hurt let him know or you won’t have a great experience at your physical therapist. I had a great experience with my therapist if I didn’t I would not work with him. I learn a lot from my physical therapist.