Aug22nd 2025If you’ve ever experienced jaw pain, clicking when you chew, or headaches that seem to start near your ears, you may be dealing with TMJ disorder. The temporomandibular joint (TMJ) connects your jawbone to your skull, and when it isn’t working properly, it can affect your ability to eat, speak, and live comfortably. At StepUp
Aug13th 2025Concussions are more than just a bump on the head. They’re a type of mild traumatic brain injury that can cause symptoms like headaches, dizziness, balance problems, vision changes, and difficulty concentrating. Without proper treatment, these symptoms can last for weeks or even months, affecting work, school, sports, and daily life. At StepUp Physical Therapy,
Jul30th 2025Whether you’re a competitive athlete or a weekend warrior, sports injuries can disrupt your routine, limit your performance, and keep you sidelined from doing what you love. From sprains and strains to overuse injuries and post-surgical rehab, physical therapy offers a safe, effective, and personalized approach to recovery for sports injuries so you can recover
