If you’re struggling with muscle pain, stiffness, or limited mobility, dry needling therapy might be the key to long-lasting relief. At StepUp Physical Therapy, we offer expert dry needling services at our clinics in both Murray and West Valley City, Utah, helping patients reduce pain, move more effectively, and recover faster.
But what is dry needling therapy, and how can it help you?
What Is Dry Needling?
Dry needling is a targeted technique used by licensed physical therapists to treat myofascial trigger points — tight, sensitive knots in the muscles that often cause pain and movement issues. Using a very thin, sterile needle (without medication or injections), your therapist inserts it directly into the trigger point to release muscle tension, reduce inflammation, and promote healing.
Unlike acupuncture, dry needling is rooted in Western medical science and is focused on treating musculoskeletal pain and dysfunction.
Dry Needling Therapy Benefits
At StepUp Physical Therapy, patients experience a variety of benefits from dry needling, including:
✅ Natural Pain Relief –
By targeting trigger points and calming overactive muscles, dry needling provides effective relief from both chronic and acute pain.
✅ Improved Range of Motion –
Dry needling helps loosen tight muscles and improve flexibility, essential for athletes, post-op patients, or anyone dealing with restricted movement.
✅ Faster Recovery –
This technique boosts blood flow, reduces inflammation, and stimulates the body’s natural healing response to accelerate recovery.
✅ Reduced Muscle Tightness & Spasms –
Dry needling relaxes the muscles, reducing spasms and tension that can contribute to back pain, neck stiffness, and other common complaints.
What Conditions Does It Help Treat?
Dry needling is a versatile therapy that helps with many types of pain and injuries. At our Murray and West Valley City physical therapy clinics, we often use dry needling to treat:
- Neck and back pain
- Shoulder pain and rotator cuff issues
- Tension headaches and migraines
- Hip pain and sciatica
- Plantar fasciitis
- Knee pain and IT band syndrome
- TMJ (jaw pain)
- Elbow pain (tennis/golfer’s elbow)
- Chronic muscle tightness or sports injuries
If you’re dealing with persistent pain or mobility issues, dry needling may be the missing piece of your recovery.
Is Dry Needling Right for You?
If you’re looking for dry needling therapy, our experienced team can help determine if it’s the right fit for your goals. At StepUp Physical Therapy, your treatment plan is tailored to your unique symptoms, medical history, and lifestyle.
Whether you’re recovering from surgery, managing chronic pain, or dealing with a new injury, dry needling may help you get back to doing what you love, faster and with less pain.
Schedule Your Appointment Today
At StepUp Physical Therapy, we’re proud to provide advanced treatment options like dry needling to patients across Salt Lake County. Our goal is to help you reach your highest level of function with personalized care and proven techniques. Contact us today to schedule your appointment and take the first step toward lasting relief.
