Category: StepUp Physical Therapy

Feeling Achy? Your Diet Could Help! Apr20th 2022

Feeling Achy? Your Diet Could Help!

Did You Know There Are Pain-Relieving Foods That Could Help You Find Natural Relief? Some people eat to live, others live to eat – and still, others are feeding their chronic aches and pains without even realizing it. If your pain issues have gotten steadily worse, maybe you need to look at your nutritional choices.

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A Proper Nutrition Plan Can Help You Feel Your Best! Apr10th 2022

A Proper Nutrition Plan Can Help You Feel Your Best!

You Can Boost Your Energy and Relieve Your Pain Simply by Changing Your Diet In your daily struggle against pain and inflammation, are you finding yourself reaching for a pill bottle, or are you looking for a healthy lifestyle change? This latter choice will do more for you in terms of long-term function, mobility, and

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Are Pain Meds Worth The Agony? Physical Therapy Can Help Mar20th 2022

Are Pain Meds Worth The Agony? Physical Therapy Can Help

Pain is uncomfortable, but it’s a necessary evil. It’s a helpful messenger, an alert that something in your body needs to be fixed. Regardless, pain can also be an agonizing annoyance that ruins your quality of life. Many pain problems are rooted in underlying conditions, often originating in a different part of the body than

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